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July Newsletter

1/7/2026

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​Welcome to the newsletter from Distance Families

DISTANCE FAMILIES NEWS

​The Value of Distance Friends
 
A vital element of successful Distance Familying is Distance Friends.
 
There are the friends back home with whom distance never seems to matter—you simply pick up where you left off, no matter how much time has passed since your last visit. Then there are friends who have also ventured overseas, and through a combination of good luck and good planning, you find yourselves catching up somewhere else in the world. Finally, there are the friends of your Distance Family who become their nearby village—the people who celebrate milestones, lend a hand, and provide support when family can’t be there in person.
 
The FIFA World Cup has provided a wonderful reason for international friendships to reconnect. Our Chicago-based son travelled to Vancouver for a New Zealand match and met up with a Kiwi high school friend who now lives in London. While there, he also spent time with a Canadian friend who first came to New Zealand on a school trip at the age of 12. He is now a father of two, and I was delighted to hear him declare that the birthday cake I made for him all those years ago was a highlight!

More recently, our U.S.-based daughter celebrated a milestone birthday. We couldn’t be there in person, but we were grateful to join via livestream and offer a parent’s heartfelt thanks to the friends who make up her village. Their care, friendship and support mean more to us than they probably realise. A couple of weeks later, one of those families visited Auckland, and it was a real pleasure to spend an evening together. They are both our daughter’s local friends and our new Distance Friends.
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​Distance Friends are a true blessing. For many expatriates and migrants, they become a substitute family—offering companionship, practical support and a sense of belonging when loved ones are many miles away. They remind us that while family may be distant, all generations of Distance Families are never meant to navigate life alone.

BOOK SERIES NEWS

In Being a Distance Grandparent there’s a chapter called Final Big Picture Questions.
 
One of the questions is “I Am Still Grieving. How Do I Move On?” My response was:
​Distance Grandparenting is like a challenging jigsaw. The picture on the box looks daunting and you would rather put the puzzle back in the cupboard. Once the edge frame is done the remaining pieces still don’t look like they will ever make a finished picture but with time and perseverance each piece finds its place in the same way a routine and a place of acceptance of Distance Grandparenting begins to emerge for you. But please, PLEASE don’t knock the table in the meantime.
 
But maybe you’re still saying to yourself, I have read your book, absorbed everything you have had to say. I understand acceptance is the key… but I still feel pretty sad.
​I go on to quote Melissa Parks, an American Clinical and Health Psychologist who supports the globally mobile.
​There’s a big misconception that being kind to ourselves is the same as feeling sorry for ourselves, which is why I want to clarify the difference between self-compassion and self-pity [...] Self-pity tends to say “poor me,” self-compassion recognizes that life is hard for everyone. It allows us to feel less isolated when we’re going through a hard time […] I also want to clarify that self-compassion doesn’t mean invalidating how we’re feeling. Your pain is still important and deserving of validation and soothing. We don’t just push the hard moments ‘under the rug.’ However, we also don’t want to get overidentified with our emotional experience and caught up in the story. Instead, we acknowledge what we’re feeling with kindness and that tends to help us process and let go […] more quickly.”
​I finished the chapter with, “If your distance family situation is here to stay, make self-compassion, not self-pity your most loyal buddy.”
 
A few years down the track I am delighted to share that Melissa published her first book in June, A Compassionate Mess: A Therapist, Her Monsters, and a Journey to Self-Acceptance. Self-compassion, once again, is centre stage in her narrative.
 
Melissa invited me to be an advance reader. In my Amazon review, I noted, “It is a masterpiece of honesty and vulnerability. There are many valuable life lessons to be learned from Melissa’s journey – not just for expats. As one of the other reviewers said, “For anyone who has ever felt untethered, overwhelmed, or not enough”.  I highly recommend this book.
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ON THE HOME FRONT

​A new public holiday
 
Public holidays… what do you call them? Holidays? Bank holidays? Statutory holidays? Whatever the name, they all provide an opportunity to pause from our usual routines.

In recent years New Zealand has gained an additional public holiday in July--Matariki, the Māori New Year. Celebrated when the Matariki star cluster rises in the midwinter sky, it has quickly become a treasured occasion for many New Zealanders.
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The themes of Matariki are particularly meaningful: remembering those who have passed away, giving thanks for what we have, gathering with family and friends, and looking forward with hope to the year ahead.
​As I reflected on Matariki this year, I couldn't help but think about Distance Families. Many of us are unable to gather physically with the people we love, especially on significant occasions. Yet Matariki reminds us that connection isn't defined by proximity. Whether we share a meal over a video call, send photos across time zones, light a candle in memory of a loved one, or simply pause to think of family members scattered around the globe, we are nurturing those important bonds.
 
Perhaps that's one of the gifts of Matariki. It encourages us to slow down, reflect on where we've come from, appreciate those who enrich our lives today, and intentionally strengthen the relationships we want to carry into the future.
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"Celebrating Matariki - Māori New Year" by Geoff J Mckay is licensed under CC BY 2.0.
​Distance may separate us geographically, but traditions, memories and shared moments continue to bring families together.
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​Lastly, this is my photo of the month. We’re blessed to live in a position surrounded by nature. When I looked outside and saw this sight, I had to grab my camera.

​The White-faced heron is actually a relatively recent arrival in New Zealand. It naturally spread across the Tasman Sea from Australia during the 20th century and is now common throughout both the North and South Islands. They're adaptable birds and can be found around estuaries, rivers, farm paddocks, lakes, harbours and even golf courses after rain!
Take care until next time
Helen Ellis
 
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June Newsletter

1/6/2026

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​Welcome to the newsletter from Distance Families

DISTANCE FAMILIES NEWS

Under the radar
There’s an aspect of global mobility life that often flies under the radar in much the same way that intergenerational distance families do: Split Families.

So, what are split families? These are expatriate families where one parent works away from “home” for extended periods of time, while the other parent remains the primary hands-on caregiver. Yet “home” is not necessarily where their extended family live. Instead, it is often a country chosen because it is safer or more conducive to family life. In many cases, these families are living a traditional expatriate lifestyle in a foreign country, without the support of nearby relatives.

A leading expert on this topic is my friend and global mobility colleague, Rhoda Bangerter. Several years ago, her husband was based in Kabul, Afghanistan; today, his work is in the Middle East. During these assignments, Rhoda lives in Switzerland with their two sons, and her husband returns home periodically. She has not only lived this reality — and continues to do so — but has also researched the subject extensively and written a book about it.

A couple of Christmases ago, when we both happened to be holidaying in Wiltshire, U.K., we met for coffee. What a joy that was.
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So which families find themselves in this situation? Often they are connected to the foreign service, military, humanitarian organisations, or multinational corporations. As Rhoda says:
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​I truly believe that split-location families can build a strong unit and be happy families with happy individuals, even when living apart. I have witnessed families who are living this reality
​Rhoda offers excellent resources on her website. If this describes your family — or someone you know — I highly recommend exploring the support and guidance she provides. In addition, she interviewed me on a podcast when I talked about the role of the folks back home for split families.
Split-family assignments can place enormous pressure on couples, marriages, and children. Yet with strong communication, shared commitment, and a united approach, these families can not only function, but thrive.

BOOK SERIES NEWS

Amazon is a huge player in the global book-selling business. My books are, of course, available there. It’s probably hard for many readers to imagine, but for some of us, Amazon isn’t exactly “down the road” or an easy shopping option. Here in New Zealand, for example, ordering from Amazon can be a slow and costly exercise. What's more, if you never shop on Amazon you can't share a book review.  Here's how it is for other countries.
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• Norway — wealthy and digitally advanced, yet without a full Amazon marketplace. Many consumers rely on Amazon Germany or the U.K.
• Denmark — similarly dependent on neighboring Amazon sites and cross-border shipping.
• Finland — Amazon access is more limited than in nearby Sweden or Germany.
• Ireland — despite strong Amazon usage, post-Brexit shipping and customs have complicated ordering from the U.K.
• Iceland — geographic isolation and a small population create very high shipping costs.
• Malta and Cyprus — island nations with expensive freight and slower delivery times.
• Chile — relatively affluent by Latin American standards, but still without a local Amazon marketplace.
• Argentina — import regulations, taxes, and logistics often make Amazon purchases difficult and expensive.
• Czech Republic and Hungary — many shoppers rely on Amazon Germany due to the lack of a mature local platform.
As an author, these realities meant I needed to print books separately in New Zealand for the local market. So where can New Zealand readers order paperback copies of the Distance Families Book Series? The easiest option is through my distributor, Nationwide Books, which holds stock for fast delivery. Another wonderful resource is BookHub, a website that shows available stock at independent bookstores around New Zealand. Independent booksellers would greatly appreciate your support — and you may discover a lovely local bookstore in the process or support one in a struggling town.

I envy the convenience many countries enjoy when ordering books online. Every time I travel to visit family in the U.K. or the U.S., I carry a rather weighty Amazon book shopping list with me!

Random Fact: Beware: there are two authors in the world called Helen Ellis. Yes, confusion does occasionally happen! I am the non-fiction one; she is the fiction one.

ON THE HOME FRONT

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The FIFA World Cup is just around the corner. Who will you be supporting? If you are an expat or migrant, is it your country of birth, or perhaps the country you now call home? Or maybe your “home” nation didn’t qualify this time around. For New Zealanders, it’s an especially exciting year — we’re going to be there for the first time since 2010.

My son, who lives in Chicago, has always been passionate about football (or soccer, as we call it Down Under). Back in 2006, as a university student, he travelled to Germany for the World Cup when they hosted the tournament. Sixteen years later, he is once again making the journey — this time leaving his wife and two-year-old at home while he meets up with global friends in Vancouver for the New Zealand versus Egypt game.
He has even had a special supporter shirt printed. Inspired by one of my grandson’s favourite New Zealand ​counting books, Pukeko Counts to 10, the shirt reads: “Pukeko Count 10”. I do wonder how many fellow supporters will understand the reference!

What makes the World Cup even more special for me is that New Zealand's All White's coach happens to live in our apartment building — and parks his car next to mine. He is a wonderful neighbour and genuinely one of life’s nice people. I don’t know a great deal about football, but our conversations are always interesting, and it feels rather surreal seeing him on television so often these days. He has a toddler grandson who I see come and go, and certainly laughed when I showed him my son’s shirt photo.
​Take care until next time
Helen Ellis
 
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May Newsletter

1/5/2026

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Welcome to the newsletter from Distance Families

DISTANCE FAMILIES NEWS

A Library of Free Resources
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I’ve been doing a bit of housekeeping on my website lately, and it reminded me just how many free resources DistanceFamilies has to offer—across every generation. You’ll find a wide range of content, including articles (both mine and from other writers and researchers), interviews, webinars, podcasts, helpful reading, and more. There really is something for everyone.
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I invite you to visit the site today—you’re bound to discover something that resonates with you.
P.S. If you come across a link that doesn’t work, I’d really appreciate you letting me know so I can fix it. Thanks so much!
Instagram: Global Mobility Book Reviews

Now that my book series is complete, I’ve made a promise to myself to get back into reading—properly. Not just a few pages before bed, but taking the time during the day to really sit down and immerse myself in a good book. My genre of choice is usually nonfiction with a global mobility focus. Last month, I mentioned joining a “World of Books” book club, which is already adding a fresh title to my reading list each month.
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​Over the years, I’ve shared a range of book reviews on my Instagram page, all centred around global mobility, in one way or another. I’m now getting back into the rhythm of posting regularly again. If you enjoy thoughtful book reviews, I’d love for you to follow along on Instagram (@ HelenEllis.Author) and explore the hashtag #globalmobilitybooks.

BOOK SERIES NEWS

​It was a pleasure to be part of the @AgesofPages book fair in Hamilton, New Zealand. It was wonderful meeting so many parents, grandparents, migrants, and expats—each with their own unique story to share.

The event was incredibly well run, and it was inspiring to see how far some stallholders and attendees had travelled to be there. A big thank you to the amazing volunteer team. And thank you as well to @NZSocietyofAuthors, @IndieBooksNZ, @LittleFreeLibrariesNZ, @Mrs_Moa_Book_hub and the librarians who attended and continue to do such an outstanding job supporting local authors.
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ON THE HOME FRONT

This month we’ve managed to take in a few theatre shows, talks, and films—two of which featured former female New Zealand Prime Ministers.
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Jacinda Ardern continues to enjoy a strong global following, and Netflix has recently released her documentary Prime Minister. I missed it when it was in cinemas, so was pleased to catch up online. As you may know, her husband Clark Gayford is a television presenter and producer, and it was his idea to begin filming Jacinda from the early days of her time in office. As a result, the documentary includes plenty of informal, behind-the-scenes footage—from life at home with a newborn to the rhythms of everyday family life.
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There’s nothing overly polished about the film, which is part of its appeal. Their home life feels refreshingly real, with Clark taking on the role of primary caregiver to their daughter, Neve. He is best known for his fishing programme, as well as a wonderfully quirky reality series that follows houses being relocated—always in the middle of the night—from one site to another. It makes for surprisingly compelling viewing, especially when Clark is caught nodding off in the truck cab in the early hours.
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Clark, Neve and Jacinda
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Helen Clark
​Continuing the Prime Minister theme, last week I attended a stage production about Helen Clark, Jacinda’s predecessor, titled Helen Clark in Six Outfits. It was an exceptionally clever piece of theatre. Helen herself attended opening night and commented that it struck a fair balance in portraying both her life and leadership.
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Separately, we also went along to a theatre singalong—think karaoke on steroids—which was great fun.
And another afternoon, we visited the Auckland Art Gallery, which was celebrating the 10th anniversary of its membership programme. Time was short, but we only managed to sit in on a talk about the Venice Biennale which was fascinating. There’s often a slightly sceptical view of the Biennale in New Zealand, as our contributions can be seen as expensive and somewhat “out there.” However, I learned that they are generally very well received in Venice. Having previously sold travel accommodation there, I was particularly interested to hear about the logistics involved—everything must be transported by boat, which adds an entirely different layer of complexity for curators.
Next months we’ll be attending the French Film Festival and Auckland Writers Festival – big events on the arts calendar in New Zealand.
​Take care until next time
Helen Ellis
 
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April Newsletter

1/4/2026

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​Welcome to the newsletter from Distance Families

DISTANCE FAMILIES NEWS

Families in Global Transition (FIGT) Forum
On the 18 and 19th of April, starting each day at 11 am Amsterdam time, is the FIGT Forum 2026 or online conference. I have been an active member of FIGT for several years and am currently the co-Chair of the Australia/New Zealand Affiliate.
I have the privilege of speaking this year (11.15 am Sun 19th, Amsterdam Time). The forum’s theme is Talking Across Divides, Communicating Through Differences. The title of my talk is “How Is It to Be a Distance Grandchild? Centering Children’s Voices in Intergenerational Families Across Borders”. Grandchildren have to learn to talk and communicate across physical and cultural familial divides and differences. I will discuss findings and more from Being 
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​​a Distance Grandchild. Anyone interested in global mobility will find FIGT's work of interest. Here’s a link to the presenter biographies.  I encourage you to check out the forum programme and join us from anywhere in the world.
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Mother’s Day is next month for many
The date of UK Mother’s Day is different every year. According to Google the UK's Mother’s Day, or Mothering Sunday as they call it, is based on early Christian traditions and falls on the fourth Sunday of Lent, three weeks before Easter. In contrast, the secular Mother’s Day as observed in the US and many other countries, including my own New Zealand, is always observed on the second Sunday in May. I remember when my daughter was born early May I was still in hospital on Mother’s Day – what a busy visitor session. In Being a Distance Grandchild I offer a handful of practical suggestions to grandchildren that can springboard them to the ‘top of the pops’ with their distance grandmother. Here’s what I had to say about Mother’s Day and being a distance grandchild.
​Don’t forget Mother’s Day and Father’s Day! A key thing to remember when you live in different countries: these holidays aren’t always celebrated on the same dates. That means you’ll need to plan ahead. Buy a card when it’s available in your country – even if the distance celebration isn’t for a while. When the time comes, send it in plenty of time for the date in your grandparent’s country. For example, Mother’s Day is in March in the U.K. but in New Zealand and Australia it’s in May. It’s easy enough to buy a card in March and save it to post in April for May. The reverse? That’s elite-level planning: buying a card in May, keeping track of it for months, and posting it next February. If you manage that, trust me – Nana or Grandma will be seriously impressed.

BOOK SERIES NEWS

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​It was both exciting and nerve-wracking in March to be a guest on several radio interviews, webinars, and podcasts following the release of Being a Distance Grandchild. A few are still being edited and will be shared on the website in the coming weeks.
You might expect them to be much the same, but each has been surprisingly different. Audiences, hosts, and perspectives vary widely—one podcast, for example, was aimed primarily at grandfathers. While some questions overlapped, most took the conversation in new directions. One fun moment came when a broadcaster asked, “What next?” and suggested Being a Distance Pet. Maybe… maybe not. For now, it feels good to simply say: the job is done.
March also brought a long-overdue celebration. When my first two books were released during COVID, gatherings weren’t really possible. This time, it felt right to mark the occasion. Supporters, family, interviewees, colleagues, and friends came together at a neighbourhood venue on a beautiful Sunday afternoon. There were a few speeches, some readings, and a glass or two raised. It was a special day—warm, relaxed, and shared with wonderful people.
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ON THE HOME FRONT

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With the last book now complete, the same question from friends and family has naturally followed: “What’s next?” For now, I’m still spending plenty of time in the office, maintaining my author profile and preparing for upcoming talks, presentations, and articles. That said, I do have a little more flexibility than before.

One item on my “future to-do list” was to explore the University of the Third Age (U3A). I knew there was an active local branch—popular enough to require a waiting list—and I was curious to see what it offered. U3A is a thriving international organisation that provides learning and social opportunities for those in their “third age”… though I’m not entirely sure I think of myself as a retiree just yet! With everything from lectures to hobby groups, it’s a wonderful way to stay mentally active and meet more people. After a short time on the waiting list, I was offered a membership space.

As I looked into it further, I discovered a particularly appealing subgroup called “The World in Books”, conveniently convened by a friend. Each month, the group focuses on a different country, with members choosing a book by an author from that place—fiction or non-fiction, whatever appeals. I’m told there are often fascinating common threads in writing from the same country. Since I enjoy both reading and learning about different cultures, it feels like a perfect fit—though I admit I’m not always great at sitting down with a book in the middle of the day. Perhaps that will change. The country for the May meeting is Finland, and I’ve already chosen a memoir. I’m looking forward to delving into it.

​Take care until next time
Helen Ellis
 
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March Newsletter

2/3/2026

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​Welcome to the newsletter from Distance Families

DISTANCE FAMILIES NEWS

To leave or not to leave?… that is the question
“Are you safe?”
“Are you leaving?”
These are the messages filling expat Sonaya William’s inbox as she lives and works in the Middle East. Right now, similar questions are landing for many living in Mexico too. For some intergenerational distance families these events are of grave importance. How is each generation of affected families supposed to think? What’s the right thing to say to your loved ones who are sitting in these troubled lands?
These questions come from love. From care. From the natural instinct to pull the people we love out of harm’s way. But is leaving always the right decision in the moment?
I highly recommend Sonaya’s article on Risk Tolerance vs. Risk Capacity. Whether you’re the expat or migrant navigating uncertainty on your doorstep — or the family member watching from afar — this piece validates the emotion, while offering a grounded framework for decision-making.
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​When the rules change
On 25 February, new rules came into effect for travellers entering the United Kingdom. The UK introduced an Electronic Travel Authorisation (ETA), similar to the US ESTA — a quick, online approval linked electronically to your passport.
However, a second change has surprised many dual citizens. If you were born in the UK, or are entitled to UK citizenship through a parent, you are now expected to enter the country on a UK passport. Travelling on another passport — such as a New Zealand passport — is no longer acceptable in those circumstances.
As someone born in New Zealand to a UK-born father, I hold dual UK/New Zealand citizenship. Although I previously had a UK passport, I have travelled to Britain for years using only my New Zealand passport. Under the new rules, I must now apply for a new UK passport and use it to enter the country. 
Importantly, your current ‘other’ passport must be submitted (original, not a copy) with your UK passport application, meaning you cannot travel internationally while it is being processed. For families spread across the globe, this requires careful planning.
If you hold dual UK citizenship, plan your application timing carefully, ensure all paperwork is accurate, and keep old passports — they may be needed. For official guidance, visit the UK government website

BOOK SERIES NEWS

​The job is DONE!
It feels wonderful to have Being a Distance Grandchild out in the world — and even more meaningful to share that the Distance Families Book Series is now complete.
In 2020, I announced that I would write three books. At the time, I had no idea what the journey would require, but I’m incredibly proud to have honoured that commitment.
This work has been deeply enriching, shaped by powerful conversations and shared stories — some joyful, some bittersweet. Each one has contributed to a collection that I hope validates, encourages, and supports families separated by distance.
With the series now finished, I’m honoured to offer a single, comprehensive resource grounded in research, lived experience, and insight — one that raises the 
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profile of intergenerational families navigating life ​across the miles. My hope is that these books not only inform, but also inspire deeper empathy, strengthen bonds, and renew appreciation for the enduring power of family — no matter the distance.
Media activity
The media machines are revving up. I have radio interviews booked and a bunch of articles and reviews will appear in the press. Here's the first activity:
New Zealand Booklovers Q & A
The Westerly see a couple of pages in on the left.
In-person or live events are listed on the website's Events page.

ON THE HOME FRONT

IKEA excursion
On a really hot Sunday afternoon, we decided to escape the heat of our sunny apartment and headed to the brand new and first-in-New Zealand IKEA. Now I know those of you who have live convenient to an IKEA will be wondering what the fuss is about, but when you live far from the rest of the world and Amazon is oceans away, IKEA is a novelty. The Auckland IKEA didn’t disappoint, and the air conditioning was fantastic! 
When I think of new expats setting up home around the world, I think of IKEA – it’s a one-stop shop for so many, offering good value, serviceable furniture and homeware. I have visited IKEAs in Hong Kong and Bangkok. There I was a tourist, conscious of my luggage allowance. It is quite a different thought process when home is a 30 minute drive way. I am pleased to report we still managed to come home with just a top-up supply of their sturdy, zip-lock plastic bags and some famous Swedish meatballs are in the freezer waiting to be consumed!
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Edinburgh came to Auckland
Another outing was to the 75th Anniversary international version of the Edinburgh Tattoo. I went to the real thing in Scotland in 1979 (showing my age!). The Auckland one was held at Eden Park, most famous as the venue for many a rugby test featuring our world-famous All Blacks. The local performers from Pasifika and Maori groups were stunning. However, the real thing back in Edinburgh with its castle as the backdrop is hard to beat.
​Take care until next time
Helen Ellis
 
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February Newsletter

2/2/2026

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Welcome to the newsletter from Distance Families

DISTANCE FAMILIES NEWS

February is the month of Valentine’s Day — a time when love takes centre stage. For Distance Families, however, love isn’t always expressed with flowers or chocolates. More often, it’s found in remembered dates, thoughtful check-ins, and small acts of care that bridge generations and geography.
​One helpful way to think about this is through The 5 Love Languages by Gary Chapman. The key message is simple but powerful: don’t love people the way you like to be loved — show them love in the way they feel it most.
There are five love languages:
  • Acts of Service – doing helpful or thoughtful things
  • Gifts – cards, keepsakes, and tokens of remembrance
  • Quality Time – undivided attention
  • Physical Touch – closeness and affection
  • Words of Affirmation – encouragement and praise

​When family members understand each other’s love languages — grandparents, parents, adult children, and grandchildren alike — connection becomes easier and more meaningful, even at a distance.
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Acts of Service at a distance might mean being punctual for calls, remembering important dates, setting up a special backdrop for a birthday video call, or making things easier for elderly parents through practical support. Thought, remembering, and follow-through all count.
Gifts love-language people treasure cards, photos, and small mementoes. Distance doesn’t have to be a barrier here — simply never forgetting a birthday, anniversary, or special day can mean everything.
Quality Time is one of the easiest love languages to offer from afar. Put everything else aside and give your full attention. A focused 15-minute conversation is often far more meaningful than a long, distracted one.
Physical Touch is the hardest at a distance — a hug through a screen isn’t possible. But naming the wish matters. Saying, “I wish I could give you a hug,” and adding hugs and kisses to messages helps acknowledge what’s missing.
Words of Affirmation travel well across distance. Speak kindly, encourage often, leave voice messages that can be replayed, and choose words carefully — especially with those who carry them close to heart.
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Understanding the love languages of your Distance Family doesn’t happen overnight, particularly across generations. But as you notice patterns and preferences, loving each other becomes easier, warmer, and more intentional. And that, perhaps, is a very good Valentine’s message for all generations

BOOK SERIES NEWS

​You’ve followed the research, the writing, and the publishing journey — and I’m delighted to share that Being a Distance Grandchild – A Book for ALL Generations has officially arrived. The book is now available in paperback and eBook, and Amazon.com is buzzing with activity.
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Click here to visit your local Amazon site.
If you live in New Zealand, click here for online and in-store stockists.
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ON THE HOME FRONT

Between Christmas and New Year, we embarked on an unforgettable expedition cruise to Stewart Island and Fiordland, at the very bottom of New Zealand’s South Island. We were blissfully off-grid for several days and enjoyed what may have been the best weather anywhere in the country — calm seas, no rain, and mild temperatures.

Each day brought twice-daily zodiac boat adventures, allowing us to get up close to wildlife, explore pristine landscapes, and learn more about the region’s rich history, unique fauna, and remarkable ecology.

One highlight was a helicopter excursion with a landing on Mt Pender — which turned into more of an adventure than expected. We spent far longer on the mountain than planned after the pilot noticed a faulty instrument gauge and returned to base in Te Anau. A second pilot and helicopter came to our rescue, adding an unexpected (and memorable) twist to the day.
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With experts on board and a wonderful group of fellow travellers, it was a true expedition in every sense — and an experience we won’t forget.
​When it’s cold in the Northern Hemisphere and warmer in the south, we find ourselves in the arrivals hall at the airport. Right now, we’re hosting my stepson from the U.K. and my daughter from the U.S. — just the two of them on different itineraries with no children. It’s a good reminder that it never pays to have fixed ideas about how visits should unfold. One-on-one time, without little ones (or even big ones), is also precious and memorable.
​Take care until next time
Helen Ellis
 
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December/January Newsletter

1/12/2025

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Welcome to the Christmas double newsletter from Distance Families

DISTANCE FAMILIES NEWS

​There are very few academics in the world who research and write about Distance Families, or as they call them, Transnational Families. I have come across most of them, and many feature in my books.
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​​I was delighted when a friend sent me an article penned by a South African global mobility academic who I somehow hadn’t come across. Let me introduce Dr Sulette Ferreira. After a Zoom chat we found we have so much in common.

I highlight in all my books that the South African Distance Families dynamic is completely different from that of say Australia, U.S.A., U.K., Canada etc. Their emigrants are generally leaving for different reasons than, say, nationals of these other countries. Here's how I described it in Being a Distance Grandchild.
​“South African clinical psychologist Maria Marchetti-Mercer, from the University of Johannesburg, is a specialist in emigration. In a Family Process article, she explains that the impact is extensive and multi-faceted. She adds that the departing family is often so busy organising their move that they spend little time preparing their loved ones for life without them. Also, because of the emotional fallout, they often keep the emigration decision a secret until the last minute, and the extended families then have little time to process it. She explains the consequences: “Emigration is mostly experienced as a vast loss, almost akin to a death, bringing about significant changes in social networks.”
 
Furthermore, leaving South Africa is often seen as abandoning the family and the nation – both of which are culturally and morally significant, especially for Afrikaners. New Zealand anthropologist Kris Finlayson, who studies the Afrikaner diaspora in New Zealand, says that a fair percentage of South African emigrants are even considered “traitors to the Afrikaner cause” of helping fix the country, or “faithless” (not having enough faith that God will protect and provide). Worse still, says Hendrika, the family that emigrates is often excommunicated by the siblings who stay behind. The resulting resentment can seriously damage future family relationships.
 
To be fair, the siblings who remain never asked for an unequal share of responsibilities. Resentment may build as they care for ageing parents – something seen in many countries but felt more acutely in South Africa. Hendrika shared examples of in-country siblings who booked out-of-town holidays to coincide with a sibling’s visit. They’d announce it in the same way a new mum might when her partner walks in the door and she hands him the baby: “They’re… all yours.”
 
Is this the case for all South African Distance Families? No. But the frequency is alarmingly high.”
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​If you are South African or have South African friends who are members of a Distance Family, Dr Sulette can offer two unique things:
  • A dedicated private Facebook Group for South African parents and grandparents whose children have emigrated.
  • Sulette has a private counselling practice. She is a rare professional who supports the soon-to-emigrate, the emigrated and the left behind family. Check out her qualifications and articles.
I am pleased to support her work.
Just a reminder, paperback editions of my books are available in South Africa via Loot and takealot.

BOOK SERIES NEWS

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​In early November I had a booth at our neighbourhood Art Trail. Locals wandered in to enjoy the sunshine and the art — not expecting to find books that touched something deep inside.
Many visitors were expats and migrants. When I spoke about Being a Distance Son or Daughter and mentioned the guilt of leaving family behind, they looked at me — surprised that a local Kiwi understood. A few eyes even watered. It was a joy to share stories and the quiet emotions so many carry. When I asked whether they’d be interested in a local support group for expats and migrants, the answer was a heartfelt “Yes, please.” I’ve promised that when my grandchild book 
​comes out next year, I’ll create an event especially for expats and migrants.
​Separately, a local writers’ group has formed. Around a dozen of us squeezed around some bunched-up tables in a café and introduced ourselves. There was everyone from a highly successful middle-grade fantasy author (Disney is her publisher!) to people who simply love to write but haven’t yet told the world. At the table was someone I’d never met who had written a novel based on her expat life in Hong Kong — what a coincidence. Naturally, we swapped books and plan to keep in touch. A week later she messaged me:
​Thank you so much for your two books. I have started on the grandparent one first and, oh my goodness, it brings back so many memories and raises a lot to think about. I especially appreciate the stories and your recorded experiences — including the strangeness of visiting a new baby in a whole new cultural context (complete with the amah) and how your story links into what is common for so many in NZ. The ‘pull’ to go overseas for better financial and career opportunities was so strong that our thirty-something selves didn’t really grasp what it did to the wider family emotionally. Your book is making me reflect — thank you so much
I loved her response. My goal remains to help each generation of Distance Families understand “how it is” for the other generations because that generates empathy — and that’s exactly what the book achieved for her.
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Through November I’ve been going back and forth with my U.K. book designer for Being a Distance Grandchild. I emailed over a bulging Word document and she imported the text into software that creates the paperback and eBook internal files. It sounds straightforward, but — like proofreading — everything needs checking and re-checking. When margins are justified on both sides, questions appear: should certain words be hyphenated at line ends or not? So many small decisions. This time, some photos will be included: a few of my own (from my experience as a distance grandchild) and some of the distance grandchildren I feature. The finished layout is so close. Just a dash more to-ing and fro-ing and we're there. Look out for further announcements in the New Year regarding purchasing from Amazon etc.
Just a reminder: there’s a free book giveaway — I’ll post an autographed paperback edition to the winner anywhere in the world. I’ve extended the promotion to align with when my New Zealand printer can print copies for this market. Click here to register.

ON THE HOME FRONT

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​November found me planning and booking a 2026 visit to all our family in the U.K. and the U.S.A. Once you add up 10–11 nights with each adult child and family, 2–3 nights with each adult grandchild who lives away from home, overnight flights, daytime flights, and squeeze in a week-long river cruise in Scotland, the total comes to seven and a half weeks. Hubby and I freely admit we’re past our “use-by” date after about five weeks—too bad! We’re simply grateful we can do what we can right now.
In a past life, I was a travel agent, so I genuinely enjoy planning these trips. I create a simple Excel file with dates on the left, locations and movements in the centre, and costs on the right. It’s not very sophisticated, but it works for me.

​By mid-December, our Edinburgh-based granddaughter arrives for a month’s holiday. A few days after she lands, she’ll come over to decorate our tree, have dinner with us, and then we’ll bus into town to visit a famous residential street known for its Christmas lights. Our community choir will be busking there, and our granddaughter will be rattling the donation bucket—no doubt adorned with a Santa hat and plenty of sparkly trimmings to complement her red hair.
​Just a heads up... this granddaughter wrote her Distance Grandchild story for my upcoming book. It's a goodie.
Just after Christmas hubby and I fly south to join a short expedition cruise at the bottom of New Zealand, visiting Stewart Island and the Fiordland National Park. I’ll report back in the New Year all about this exciting nature adventure.
 
Make the most of Christmas. If family is visiting—or you’re visiting them—revel in every moment. And if your home won’t be full this year, consider whether there’s someone who might appreciate an invitation to yours.

Seasons greetings and take care until next time. 
Helen Ellis
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November Newsletter

4/11/2025

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Welcome to the newsletter from Distance Families

DISTANCE FAMILIES NEWS

In-country family: Treat them like gold
​

I've often emphasised the importance of the in-country family — the siblings who stayed behind when others moved overseas. When distance parents or grandparents grow older and need more support, these devoted in-country family members truly shine. They become a lifeline not only for their parents but also for their distance siblings.
 
A well-functioning distance family is not a two-sided relationship. It has three sides, and the in-country sibling (or siblings) forms that crucial third side of the family triangle. Their presence helps reduce uncertainty and keeps everyone connected.

​Local siblings never asked for their unequal share of
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​responsibility, and over time, resentment can build as they care for ageing parents. From a distance parents’ perspective, it’s vital to remain quietly aware of these underlying family dynamics. Distance parents often find themselves as the “piggy in the middle,” but it’s still their responsibility to ensure their in-country children never feel taken for granted. It helps enormously if they know that you know they carry the greater caregiving burden — and that you are deeply grateful for all they do.
 
My advice to distance sons and daughters, from the very first day a decision is made to emigrate or work overseas (whether temporarily or permanently), is this: treat your in-country family like gold. They have a profound influence on what distance grandparenting feels like for your parents — and on what it means to be a distance son or daughter yourself.

In Being a Distance Son or Daughter – A Book for All Generations, I write about coping with sick and dying parents from afar — without a doubt, the toughest part of being a distance son or daughter.

BOOK SERIES NEWS

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October was all about manuscript editing and proofreading for Being a Distance Grandchild. Each day would end with emails and attachments flying back and forth across the world between my UK-based editor and proofreader and me.

It’s a painstaking and often numbing process — but essential. Writing a book is the straightforward part. Reading a hard copy out loud, shaping it, editing, and proofreading are all part of a meticulous, multi-layered journey. And such a valuable one.
 
I’m thrilled to report that the job is now DONE — and it feels fantastic! The manuscript has moved on to my book designer, who will lay out the pages, insert photographs, and ensure everything looks consistent and polished. 
​Fortunately, some decisions are easy this time around. We’re following the successful, reader-friendly layout of my previous books, so choices like fonts and overall style are already settled.
 
Don’t forget — you can enter the draw to win a free, autographed advance paperback edition of Being a Distance Grandparent, posted anywhere in the world! Click here to register. The draw closes on 30 November.
 
All going well, next month you’ll be able to pre-order your copy

ON THE HOME FRONT

​“Some family members adapt to geographical separation more easily than others. I’ve met grandparents who are heartbroken when their family moves two hours away, while others respond with calm acceptance – even when their loved one is thrilled to have secured citizenship in a new country.
 
“These are vastly different reactions, but in both cases, the way each family member interprets and responds to the change plays a major role in how well the family navigates it. As [global mobility scholar] Professor Loretta Baldassar points out, it’s not always about the actual distance. What matters more is how family members perceive the quality of their relationships, and what that physical separation means to them. The inner workings of a family – its dynamics, communication style, and emotional resilience – can’t be overlooked, especially when globalisation becomes part of the These are vastly different reactions.” (extract from Being a Distance Grandchild)
 
October brought such a citizenship milestone for us and we’re overjoyed. Our American-based daughter acquired her U.S. citizenship. When one first secures a 
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​Green Card it feels like such an achievement but it’s not long before the security of citizenship is what you crave. There were 120 people from 43 countries at her ceremony. She was the only New Zealander.
 
Our daughter commented: “The clerk who gave a set of remarks, herself naturalized 20 years ago, said "Being a citizen is about being there in a nation’s best and worst days. Sitting in this room today, this is America at its finest. America is not a great nation because of its government, wealth, or military. Its great because of its people. And it’s now your task, too, to be part of the solution. You also don’t have to let go of where you come from. We are stronger because of the cultures and perspectives you bring with you. You get to be part of the story now. And the story is richer and better because you’re in it.”
 
It was a Red Letter Day for our Distance Family and we’re grateful for the members of her local “village” who came and supported her.
Take care until next time
Helen Ellis

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October Newsletter

2/10/2025

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Welcome to the newsletter from Distance Families

DISTANCE FAMILIES NEWS

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​Global Mobility Author Webinar
This annual event is one I’m always delighted to be part of—and you’re warmly invited to join us. You can watch and listen live on the day or catch the recording later at your convenience.
60 minutes webinar (recorded)
30 minutes (unrecorded, live Q & A’s)
It’s always a joy to seek out and invite such a diverse group of authors. This year’s panellists come from Melbourne, Mexico, Michigan, Surrey (UK), Nairobi, and Amsterdam. Coordinating across all those time zones means some very early mornings and late nights, but it’s worth it!
Not sure if you’ll be free? Go ahead and register anyway—you’ll get a reminder email a couple of days beforehand, and you can watch the replay if the timing doesn’t work.
Letters Now Sent
One of the authors featured above, Megan Norton-Newbanks, is also the editor of a recent publication, Letters Now Sent. As Megan explains: “It is a moving collection of real, heartfelt letters written by, and to individuals who have lived cross-culturally. Inspired by Ruth Van Reken’s seminal Letters Never Sent, this volume opens a window into the emotional landscapes of identity, belonging, and transition.”
I was honoured to be invited to contribute a letter of my own, which I wrote to my distance adult children. It now appears in the book. I truly value these kinds of collaborative projects—they bring together diverse global mobility voices and shared experiences in such a meaningful way.
Megan is now starting on Volume II. This is an opportunity to reflect on places one has, or still living in. Megan notes, “This project is for anyone who has left a place that shaped them in some meaningful way” Contributions are welcomed by anyone.
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BOOK SERIES NEWS

​Do you know what an ISBN is?
ISBN stands for International Standard Book Number. It’s the 13-digit identifier every self-published author or publisher needs to get right. An ISBN is a unique code assigned to each book and edition, making it easier for publishers, bookstores, libraries, Amazon and readers to catalogue, sell, and track books anywhere in the world.
You’ll usually find the ISBN on one of the first inside pages of a book and again above the barcode on the back cover. Importantly, every format—paperback, hardback, audiobook, eBook—requires its own ISBN. You can’t use the same number across different formats. 
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​I’ve just acquired the ISBNs for Being a Distance Grandchild. Here in New Zealand, you apply to the National Library of New Zealand. It’s more than a library. It is the country’s central hub for research, archives and taonga (treasures). A bonus part of the process is that there’s no charge. In many other countries, authors have to pay.
​Formal reviews of Being a Distance Grandchild are arriving. Here’s a couple:
Helen’s writing is both familiar and reassuring, skilfully blending academic theory with personal narratives drawn from her own experience and from those she has interviewed. Being a Distance Grandchild gives a much-needed voice to family members often overlooked in conversations about expatriate life. As the mother of a distance grandchild, I found the book offered valuable insight into how my daughter navigates her relationship with her grandparents and how she has been able to create a truly special bond with them — despite the miles between them.
Korinne Algie,
Editor - International School Parent magazine
“Being a Distance Grandchild is the book we’ve needed for a long time now. Helen Ellis captures the often-unspoken voice of grandchildren growing up far from their grandparents, and she does it with honesty, heart, and hope. This is essential reading for any family navigating life across miles—it proves that distance doesn’t have to mean disconnection.”
Greg Payne,
Founder of The Cool Grandpa Podcast, Grandfather Expert and Author 
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ON THE HOME FRONT

Hubby and I have been away for a few days. We saw and did a lot. The key event was attending the 2025 World of Wearable Art Show in Wellington, or as we know it, WOW. It’s both a global 'fashion creation' competition and a spectacular show. Entrants from around the world spend months, even years creating a garment for every type of material you can imagine. The garments are judged and then worn by performer/models in a world class show. As WOW virgins we weren’t sure what to expect. Now I know why some friends travel every year to attend. We'll be back.
Before WOW, we had a few days in one of New Zealand’s most gorgeous areas – Martinborough. It’s wine country with stunning vineyards within walking distance of the township.
On one of the days, we ventured an hour down south to Palliser Bay and the lighthouse at the most southwestern point of the North Island. Saw seals (one waddling across the road) and an escaped ewe with her lamb. Lots of one-way bridges and weather-beaten, damaged roads. But it was the wind. It has got to be the windiest I have ever experienced. When we climbed the 250+ steps to the lighthouse viewing platform, we had to hang on for dear life.  Sadly, Clive’s prescription sunglasses flew off his head, and to be honest, we thought they would have ended up in the Cook Strait Sea. As we descended, we warned everyone coming up to remove sunglasses and hearing aids. We jokingly mentioned to one lot, “We’ll be at the pub for lunch” if our sunglasses turn up.
Later, as we were walking out of the pub, which was half an hour from the lighthouse and in the middle of nowhere, a group of strangers was walking in… hoping to find us. A German with green hair! had found Clive’s glasses. He knew they were the missing ones, but didn’t know what to do with them. So a kiwi group of travellers, who we’d earlier taken a group photo of, offered to try and find us. If we’d left the pub 2 minutes earlier, we’d have missed them. Our lucky day. 
During our time in Wellington, we visited many local sights, including its famous cable car, a walk to Oriental Bay, a tour of Zealandia (a protected eco sanctuary) and travelled home to Auckland on a 10-hour scenic train. Altogether a terrific 6 nights away.
​Take care until next time
Helen Ellis
 
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September Newsletter

2/9/2025

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Welcome to the newsletter from Distance Families

DISTANCE FAMILIES NEWS

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Do you live in the USA, or have family there?

​If so, you’ve probably seen in the news that, due to recent tariff changes, many countries have temporarily suspended parcel deliveries to America until the situation becomes clearer. At present, you can still send a letter or greeting card, but not a parcel.
 
One of my U.S. grandsons has a birthday in September. His gift is wrapped and ready, sitting on my desk—but the Post Office won’t accept it. As it languishes on the wrong side of the Pacific Ocean, I’m reminded of one of the key findings from my master’s thesis and my book Being a Distance Grandparent: “Change is a constant companion.”
I wrote:
​Distance Grandparenting regularly evolves, flip-flops and transitions as life and whatever the world throws at it causes constant change. Nothing stays the same for long and at times our worlds can feel like an emotional yo-yo – much of it beyond our control
​So what’s next for my predicament? I’ve posted his birthday card in plenty of time. And, before wrapping the gift, I filmed a little video of his present for him. I hope I won’t need to send it on the day—but I suspect I will.
 
And then there’s Christmas. Let’s hope this is all sorted out by then.

BOOK SERIES NEWS

Publishing a book is a bit like boarding a non-stop express train—you can’t hop off, and you need a solid plan to reach your destination. With many people and moving parts involved, it’s definitely a journey of coordination.
​

Here’s where Being a Distance Grandchild is on its publishing journey:
  • August – Draft reviewed by Beta Readers ✅
  • September – Formal reviewers and the Foreword’s author read the draft and prepare their contributions (in progress)
  • October – Professional editor completes the final edit and a full proofread (booked)
  • November – Professional designer formats both the paperback and eBook editions (booked)
  • December – New Zealand paperbacks printed (since Amazon isn’t just down the road—and the printer is taking January off!)
  • January – A short holiday for me, plus loading the books online
  • February – Promotional activity begins
  • March – Publication, launch party and champagne 🍾
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​It’s exciting to see the milestones being achieved—thanks for coming along for the ride!

ON THE HOME FRONT

Another topic I explored in Being a Distance Grandparent was “Are there benefits to Distance Grandparenting?”
I wrote:
“Since a fair proportion of my discourse has focused on the less encouraging aspects of how Distance Grandparenting is, it seems only honest and appropriate to say, from my own perspective and others, there are plenty of positives, especially if one takes the attitude that one door opens and another closes.
I go on to mention that there are no babysitting expectations (every Saturday night is free!), you can keep a constantly tidy house if that’s your preference, drive a car without car seats, and so on. It’s not all bad.

One unexpected advantage my husband and I have enjoyed is the freedom to embrace apartment living. We were quite content in our four-bedroom standalone home with a garden and plenty of room for visitors. But as time went on, our bodies didn’t cooperate as well and the garden became more of a chore than a joy. If we’d had grandchildren constantly on our doorstep, we’d never have considered moving—but that’s not our situation. Because of that, we had the freedom to choose differently.

Even so, when we signed the contract and put our house on the market, we had our doubts. Now, 12 months into our new apartment, we have no regrets. We love the lifestyle, enjoy the company of our neighbours, feel extra secure and appreciate the “lock up and leave” flexibility. We are blessed with amazing views. The early morning fog can be something else here and the other day the brightest rainbow appeared.
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​Meanwhile, of course, we still miss our family deeply, and when gorgeous grandchildren videos appear online they tug at our heartstrings. That doesn't change. But we also know we need to make the most of our revised life package—because it’s best for us all.
​Take care until next time
Helen Ellis
 
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